EQ Every Day

EQ Every Day Lifetime Access

FREE

Included in Membership

Course Length

2.5 hours

Course Outline

  • Module 1
    • Welcome & Introduction
    • Five General Areas of Emotional Intelligence
    • The Difference That EQ Can Make
    • The Impact of Past Experiences
    • Can You Have Too Much Emotional Intelligence?
  • Module 2
    • Factors That Influence Our Emotional Intelligence
    • Emotional Contagion
    • Emotional Courage
    • Emotional Resilience
    • Emotional Hijack
  • Module 3
    • Using Your EQ To Work With Others
    • Self-Regard
    • Independence
    • Empathy
    • Reality Testing
    • Flexibility
  • Module 4
    • Developing Your Emotional Intelligence
    • The EQ-i Model of Emotional Intelligence
    • Seeing Emotional Intelligence
    • Reflective Practice
    • Keeping The Learning Going